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Humans are habitual creatures. Scientists say that 40-50% of the actions we take during the day are habitual. Our brains are habit making machines. That's why we have so many bad habits. We can use our habit making tendencies to...
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Join the NeuYear Community as we kickstart a micro habit in March! Starting a daily habit is one of the best ways to achieve your goal. This is because habits become automatic, thus you make daily progress toward your goal...
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